http://www.rubyvelour.com/2009/05/my-first-hypnotherapy-session/ Thu, 09 Feb 2012 15:21:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.rubyvelour.com/2009/05/my-first-hypnotherapy-session/comment-page-1/#comment-165 Cathy Tue, 26 May 2009 14:10:49 +0000 http://www.rubyvelour.com/?p=217#comment-165 Good luck with it! I had a string of hypnotherapy sessions a couple years back for anxiety/shyness... I think they helped a bit, but you have to keep practicing it alone after you finish with the sessions. Let me know how you go! Good luck with it! I had a string of hypnotherapy sessions a couple years back for anxiety/shyness… I think they helped a bit, but you have to keep practicing it alone after you finish with the sessions. Let me know how you go!

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